OK I wouldn't be surprised all you readers have deserted me since it has definitely been a while! I still intend to update every now and then but my Internet life has been preoccupied by other things recently. OK, I'll tell you what they are...
Firstly is my training log which you can view here:
http://www.attackpoint.org/log.jsp/user_4735
This is what K and I use to track our training, I thoroughly recommend it if you are someone who does all sorts of things for exercise and is not restricted to running/ gym as its the most customisable training log I've seen (most restrict you to certain types of activities, which is just stupid) and I also love the noticible lack of corporate advertising crap - see mapmyrun.com for a really good example of way too much ad cluttter! Although I do use it sometimes for the mapping, I have found the NZ map my run is generally a better alternative - www.mapmyrun.co.nz.
Also if you are not already a user, check out Facebook! (Be warned it can be severe life drainer if not managed properly, not as bad as World of Warcraft though...).
My page is here. Feel free to add me if you consider me a 'friend' :)
Also remember to check out my photos on Picasa - here, I still upload pics from most of my adventures.